Searching for nutrition books can be daunting. The vast majority of books i see on amazon are books made for beginners and entry level fitness professionals that just repeats the same mainstream health reccomendations over and over again. Biased information funded by propaganda.

Two ways around this.

1. Simply buy the most basic Nutrition Textbooks reccomended by top colleges.
2. Explore the scientific literature yourself and dont buy into dogmatic tribalism one size fits all end all be all of diets type nonsense